SKILLS TO DEVELOP
One of the most important skills you can have in life is the ability to learn at a high level. If you can learn anything, you can do anything. Get support today to learn more efficiently and increase your knowledge retention!
Mindfulness is a skill that is exponentially growing in popularity - and for good reason. Benefits of mindfulness include emotion regulation, improved interpersonal behaviour, and decreased anxiety & stress. Mindfulness can be developed through the practice of meditation and through other training.
Whether you're an aspiring leader or a leader with years of experience, there's always room to grow. Working with a coach can help you reveal your leadership style, communicate more effectively, and become the best leader you can be.
HEALTH & FITNESS
Do you want to live a happier and healthier life? Are you looking for support to get the summer body you desire? Work with a coach to get the results you're looking for.
Emotional intelligence is the ability to identify and manage one's own emotions, as well as the emotions of others. The ability to use emotional information to guide your thinking and behaviour is a growing trend. Work with a coach to grow and develop in this area.
Are you looking for the "one"? Have you found the "one" and are looking to enhance your relationship? No matter where you are in your love relationship journey, working with a coach can enhance your journey and experiences.
Learn more about your parenting style and be more confident in your parenting approach.
Do you want to feel and act more confidently? Confidence is a crucial skill to accomplish anything in life. Work with a coach to unlock your potential and increase your confidence!
Are you ready to take the next step in your career? Do you anticipate a change in your career on the horizon? Working with a coach can help point you in the right direction, and make the process an easy transition.
Ask questions and increase your financial literacy!
QUALITY OF LIFE
Are you searching for happiness? Do you feel like something is missing in your life but you don't know what it is? Discover your happiness and increase your quality of life!
Not exactly sure where to start or what particular area you want to grow in? Book a coaching session to converse with a coach to best leverage your mind, body and essence to reveal the answers within yourself.
Associate Financial Advisor
Rex helps families, professionals and business owners protect, preserve and grow their wealth. He does so by focusing on the following areas:
- Life insurance planning
- Living benefits planning
- Work optional retirement planning
Health & Wellness Coach
Trained as a holistic nutritionist, Jan utilizes a mind-body-spirit, 'food as medicine' approach to health and wellness. Experiencing her own health struggles left unanswered, she has spent the past 8 years dedicated to restoring herself back to optimal health. She is now passionate in helping people do the same, educating and empowering others in taking control of their own health and wellbeing.
Don's goal is to make complicated simple. He has an extensive background in learning & development, and the telecommunications industry. He has coached and trained many people over the years. His ability to ask meaningful and thoughtful questions help you come to realizations that would take you years to come to on your own.
Personal Development Coach
Michael has over 12 years experience coaching, teaching and creating training programs. He specializes in meta-learning, acquiring new skills and behavioural changes. Michael created the #MBE Learning Method which combines the use of goal setting, visualization and prioritization to support you with any goal.